A podcast for your subconscious mind

The Grace Smith Show

Welcome to The Grace Smith Podcast, where we do something no other podcast dares to do… we speak directly to your subconscious mind. Rooted in the science of hypnotherapy and brought to life through powerful conversations with visionaries, experts, and folks doing extraordinary things, this show is your invitation to unlock the most empowered version of yourself. Each episode delivers the opportunity for transformation through practical tools, insights and our signature “Think Like” series where Grace interviews the subconscious mind of her guests. This isn’t just something to listen to, it’s something to experience.

Get Started
Podcast art for the Grace Smith Podcast where Grace Smith's face is in half view.

Most Recent Episode

Close Your Eyes, Lose Weight: Part 2

You already know what to do: Eat mindfully. Move your body. Stay hydrated.  But knowing isn’t the problem. Grace walks us though how the real blocks lives in the subconscious.

Listen Now

All Episodes

Close Your Eyes, Lose Weight: Part 2

April 23, 2025
You already know what to do: Eat mindfully. Move your body. Stay hydrated. But knowing isn’t the problem. Grace walks us though how the real blocks lives in the subconscious.
Listen Now On Spotify

Close Your Eyes, Lose Weight: Part 1

April 17, 2025
What if your struggle with weight has nothing to do with willpower, or food? In the Close Your Eyes, Lose Weight Series, we begin with a powerful reframe, listen now!
Listen Now On Spotify

Trailer - Grace Smith Podcast

April 9, 2025
Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.
Listen Now On Spotify
Founder of
Grace Hypnotherapy logo

Private Sessions

Exclusive access to Grace Method™ Certified Practitioners at an accessible price point.