A podcast for your subconscious mind

The Grace Smith Show

Welcome to The Grace Smith Podcast, where we do something no other podcast dares to do… we speak directly to your subconscious mind. Rooted in the science of hypnotherapy and brought to life through powerful conversations with visionaries, experts, and folks doing extraordinary things, this show is your invitation to unlock the most empowered version of yourself. Each episode delivers the opportunity for transformation through practical tools, insights and our signature “Think Like” series where Grace interviews the subconscious mind of her guests. This isn’t just something to listen to, it’s something to experience.

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Most Recent Episode

Close Your Eyes, Sleep: Part 4

In this final episode, we're bringing everything together and talking about the real-life, deeply human experiences that can still get in the way of sleep, even when you're doing everything "right."

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All Episodes

Close Your Eyes, Sleep: Part 4

August 21, 2025
In this episode, we're bringing everything together and talking about the real-life experiences that can still get in the way of sleep, even when you're doing everything right.
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Close Your Eyes, Sleep: Part 3

August 19, 2025
We all know what we should be doing to sleep better, cut the screen time, skip the wine, try yoga, get a better pillow. But what if it's not just about your routine…
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Close Your Eyes, Sleep: Part 2

August 13, 2025
In Part Two of the Close Your Eyes, Sleep Series, Grace shares one of the most effective subconscious sleep tools she’s ever created: “Put Your Worries in a Box.”
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