A podcast for your soul

The Grace Smith Show

Unlock your highest potential with our podcast, where evidence-based hypnotherapy, expert insights, and inspiring transformation stories come together. We blend alternative wellness with scientific rigor, guiding both individuals and entrepreneurs on a journey of personal growth and empowerment.

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Most Recent Episodes

The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now
The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now
The Grace Smith Podcast

Are you ready to break through limiting beliefs, rewire your subconscious, and step into your highest potential? Each episode of The Grace Smith Podcast dives deep into the science and soul of hypnotherapy, personal growth, and mental resilience. Through expert insights, guided exercises, and transformative guest conversations, Grace helps you harness the full potential of your mind—whether you’re seeking stress relief, confidence, success, or a deeper connection with yourself.

Join thousands of listeners on a journey of profound self-discovery and empowerment. Tune in, relax, and let’s reprogram your mindset for success.

Listen Now

All Episodes

Close Your Eyes, Sleep: Part 3

August 14, 2025
We all know what we should be doing to sleep better, cut the screen time, skip the wine, try yoga, get a better pillow. But what if it's not just about your routine…
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Close Your Eyes, Sleep: Part 2

August 13, 2025
In Part Two of the Close Your Eyes, Sleep Series, Grace shares one of the most effective subconscious sleep tools she’s ever created: “Put Your Worries in a Box.”
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Close Your Eyes, Sleep: Part 1

August 13, 2025
In the first episode of the Close Your Eyes, Sleep Series, we explore the real root cause of sleep challenges: subconscious programming.
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“My goal is, and always will be, to provide the greatest impact on the world while making hypnotherapy available to everyone.”

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